The 24 Hour Diet: Lose up to 4lbs in a Day

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The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna’s mantra is: small steps make big changes.

A totally effective one day diet for any emergency: whether it's a party, beach holiday, or simply when the excesses of Christmas have left you pounds heavier.

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ISBN:9780007293094
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Words: 38,012
Unique Words: 2,836
Avg Sentence (words): 11.43
Avg Word (chars): 4.35
Chapters: 78
Paragraphs: 2,798
People: 15
Places: 16
Things: 52
Adult Reading Time:2:32
Sentiment: 0.03
Intensity: 0.06
Profanity: 6
SAT Words: 273
Reading Level:6.0
Complexity Index: 102

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