Plan D: How to Lose Weight and Beat Diabetes (Even If You Don't Have It)

In Plan D, Sherri Shepherd, Emmy Award winner and cohost of The View, presents her easy-to-follow program for losing weight, managing sugar sensitivity, and getting moving—all to help you feel and look your best.

For years, Sherri Shepherd was told that she was pre-diabetic. And for years, she ignored her doctor’s advice to lose weight and get healthy before she developed full blown diabetes. When she finally got the big-D diagnosis of Type 2 diabetes, the

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Publisher:HarperCollins
ISBN:9780062226266
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Words: 79,637
Unique Words: 4,327
Avg Sentence (words): 15.15
Avg Word (chars): 4.07
Chapters: 19
Paragraphs: 2,295
People: 81
Places: 35
Things: 65
Adult Reading Time:5:19
Sentiment: 0.03
Intensity: 0.09
Profanity: 48
SAT Words: 408
Reading Level:6.3
Complexity Index: 78

Interesting Facts and Data Visualizations

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