Only Fat People Skip Breakfast: The Refreshingly Different Diet Book
Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take control of your eating habits with Lee Janogly and break free from the binge-diet-crave-binge cycle.
The reason why diets don't work for so many people is that they are actually binge eaters. This means that they can diet reasonably successfully