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Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Eat to Beat)
Marguerite Patten, O.B.E.

The bestselling guide to beating arthritis through nutrition. With over 60 delicious recipes from cook Marguerite Patten, who completely eased her own painful arthritic symptoms through diet, and a comprehensive self-treatment plan from nutritionist Jeannette Ewin.

Marguerite Patten suffered from crippling arthritis, but was completely eased of her painful symptoms after following Giraud Campbell’s original classic arthritis diet, The New Doctor’s Proven Home Cure for Arthritis.

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PROMOTING ABSTINENCE, BEING FAITHFUL, AND CONDOM USE WITH YOUNG AFRICANS: QUALITATIVE FINDINGS
Plummer, Mary Louisa.
Promotion of the low risk “ABC” behaviors – Abstinence, Being faithful, and Condom use – has had only limited success in Africa. This book draws on a large qualitative study affiliated with an adolescent intervention trial to examine how ABC promotion can
Anxiety Toolbox: The Complete Fear-Free Plan
Gloria Thomas

Gloria Thomas, whose methods are highly recommended by The Sunday Times, Red and Zest, brings you an extremely practical book to overcome your fears, phobias and anxieties. Using her skills as a master NLP practitioner, hypnotherapist and Reiki master she shows you how to take control of your fears even in the most demanding trigger situations.

• 70-80 per cent of the population suffer from an anxiety-related condition in the form of fear, phobia or panic attack. These can have a

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Why Am I Always So Tired?: Discover How Correcting Your Body's Copper Imbalance Can * Keep Your Body From Giving Out Before Your Mind Does *Free You from Those Midday Slumps * Give You the Energy Breakthrough You've Been Looking For
Ann Louise Gittleman

"This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue."
-- From the foreword by Michael Rosenbaum, M.D.

Answering the question on the minds of 75 percent of Americans, Why Am I Always So Tired?, leading nutritionist Ann Louise Gittleman shows us how we canbe more alert and active by eliminating excess copper in our diets and increasing our zinc

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Relax, This Won't Hurt: Painless Answers to Women's Most Pressing Health Questions
Judith Reichman

From a doctor millions of women already trust, Relax, This Won't Hurt is an in-depth, decade-by-decade look at the health issues that women face, wonder about, and worry about.

This book is the ultimate answer for any woman who's ever wished she could spend unlimited time quizzing her doctor during a routine office visit. What's the ideal contraceptive for me? How can I make sure I don't have cancer? What can I do about cramps and PMS? What should I do if I

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Kids & Sports: Everything You and Your Child Need to Know About Sports, Physical Activity, and Good Health -- A Doctor's Guide for Parents and Coaches
Eric Small, Sheryl Swoopes

Readable, practical, a much-needed resource—from a pediatric sports medicine specialist—the only book that focuses on all aspects of sports, exercise, nutrition, and physical activity for kids of all ages and abilities, from infancy through adolescence.

One of the few pediatricians specializing in sports medicine, Dr. Small reminds us that children are not miniature adults; they are physiologically and psychologically different. Parents and coaches need to know what

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Gluten, Wheat and Dairy Free Cookbook: Over 200 allergy-free recipes, from the ‘Sensitive Gourmet’ (Text Only)
Antoinette Savill

New edition bringing together the full range of recipes from Antoinette Savill’s Sensitive Gourmet books. Also includes a new selection of 25 ultra low fat options.

Antoinette Savill’s previous titles broke new ground in creative, cosmopolitan cookery for people suffering from sensitivity to wheat, dairy or gluten.

Now both the Sensitive Gourmet and More From The Sensitive Gourmet are available as one book. All those with lactose and wheat sensitivity, coeliac disease, asthma

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How to be a Humankind Superhero: making your actions count more than a bit
Harold Forbes Forbes, Harold
How to be a Humankind Superhero is easy to read and written for a wide audience who may have heard about climate change but aren't sure if they can do anything about it.It is written very clearly and with lots of relevant and suitable explanations when the science gets a bit too complicated. But it isn’t just science. It touches on philosophy, sociology, history and, funnily enough, ancient Greece. To talk you through what you can do to become a Humankind Superhero, the actions follow the
The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body
Matthew Edlund

Imagine feeling restored . . . refreshed . . . renewed

Too many of us accept sluggishness and fatigue as the inevitable side effects of hectic lives—but Dr. Matthew Edlund shows us there is a better way. After years of clinical research and consultations with hundreds of patients, he realized that many people aren't just sleep-deprived, they're rest-deprived. Our hearts, minds, and central nervous systems are overloaded, and we've long forgotten the feeling of

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The Diet Survivor's Handbook: 60 Lessons in Eating, Acceptance and Self-Care
Judith Matz Matz, Ellen Frankel Frankel
If you're one of the nearly 116 million Americans trying to lose weight, only to find that every diet you've tried has failed you, you are a diet survivor.

You can step off the destructive diet bandwagon and reclaim your self-esteem, positive body image and a happy, healthy life. These 60 inspiring lessons will give you the tools you need to change your relationship with food, your body and yourself.

Dieting is hazardous to your health. Diets don't work and they won't work, and
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